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Breast Cancer Awareness Month 2020

Breast cancer is the most common type of cancer in the UK. If it’s treated early enough, breast cancer can be prevented from spreading to other parts of the body. Knowing how your breasts normally look and feel is an important part of breast health. Although having regular screening tests for breast cancer is important, mammograms do not find every breast cancer. This means it’s also important for you to be aware of changes in your breasts and to know the signs and symptoms of breast cancer. 

The most common symptom of breast cancer is a new lump or mass. A painless, hard mass that has irregular edges is more likely to be cancer, but breast cancers can be tender, soft, or round. They can even be painful. For this reason, it’s important to have any new breast mass, lump, or breast change checked by an experienced healthcare professional. 

Symptoms of breast tumors vary from person to person. Some common, early warning signs of breast cancer include: 

  • Skin changes, such as swelling, redness, or other visible differences in one or both breasts 
  • An increase in size or change in shape of the breast(s) 
  • Changes in the appearance of one or both nipples 
  • Nipple discharge other than breast milk 
  • General pain in/on any part of the breast 
  • Lumps or nodes felt on or inside of the breast 

Symptoms more specific to invasive breast cancer are: 

  • Irritated or itchy breasts 
  • Change in breast color 
  • Increase in breast size or shape (over a short period of time) 
  • Changes in touch (may feel hard, tender or warm) 
  • Peeling or flaking of the nipple skin 
  • A breast lump or thickening 
  • Redness or pitting of the breast skin (like the skin of an orange) 

It’s important to remember that other, benign conditions may have caused these changes. For example, changes to the skin texture on the breast may be caused by a skin condition like eczema, and swollen lymph nodes may be caused by an infection in the breast or another, unrelated illness. Seeing a doctor for an evaluation will help you determine whether something you notice is cause for concern. 

Invasive breast cancer symptoms may include:

  • A lump or mass in the breast 
  • Swelling of all or part of the breast, even if no lump is felt 
  • Skin irritation or dimpling 
  • Breast or nipple pain 
  • Nipple retraction (turning inward) 
  • The nipple or breast skin appears red, scaly, or thickened 
  • Nipple discharge 
  • A lump or swelling in the underarm lymph nodes 

As the causes of breast cancer aren’t fully understood, it’s not possible to know if it can be prevented altogether. If you’re at an increased risk of developing the condition, some treatments are available to reduce the risk. It’s been suggested that regular exercise can reduce your risk of breast cancer by as much as a third. If you’ve been through menopause, it’s particularly important that you’re not overweight or obese. This is because being overweight or obese causes more oestrogen to be produced, which can increase the risk of breast cancer.

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